CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS vs THREE CHEESE BAKED ZITI
Nutrition comparison per 100 g serving
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CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS wins in 7 out of 12 nutrient categories
CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS: 7
vs
THREE CHEESE BAKED ZITI: 3
(2 ties)
Overview
| Nutrient | CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Calories | 64 cal | 159 cal | |
| Protein | 6.4 g | 7.5 g | |
| Carbs | 6.0 g | 19.4 g | |
| Fat | 1.5 g | 5.7 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 132 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 195 MG | 308 MG |