CAJUN-STYLE CHICKEN & SAUSAGE BISQUE vs BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE wins in 5 out of 10 nutrient categories
CAJUN-STYLE CHICKEN & SAUSAGE BISQUE: 4
vs
BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE: 5
(1 ties)
Overview
| Nutrient | CAJUN-STYLE CHICKEN & SAUSAGE BISQUE | BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE | Winner |
|---|---|---|---|
| Calories | 81 cal | 73 cal | |
| Protein | 3.7 g | 1.2 g | |
| Carbs | 9.9 g | 14.3 g | |
| Fat | 3.1 g | 1.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN-STYLE CHICKEN & SAUSAGE BISQUE | BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 37 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 46 MG | 151 MG | |
| Sodium, Na | 372 MG | 282 MG |