CAJUN STYLE CHICKEN ALFREDO vs CHICKEN BREAST FULLY COOKED BONELESS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FULLY COOKED BONELESS wins in 6 out of 11 nutrient categories
CAJUN STYLE CHICKEN ALFREDO: 4
vs
CHICKEN BREAST FULLY COOKED BONELESS: 6
(1 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN ALFREDO | CHICKEN BREAST FULLY COOKED BONELESS | Winner |
|---|---|---|---|
| Calories | 132 cal | 159 cal | |
| Protein | 8.2 g | 17.7 g | |
| Carbs | 14.4 g | 13.3 g | |
| Fat | 4.7 g | 4.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN ALFREDO | CHICKEN BREAST FULLY COOKED BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE CHICKEN ALFREDO | CHICKEN BREAST FULLY COOKED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 318 MG | 611 MG |