CAJUN STYLE CHICKEN ALFREDO vs BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES wins in 5 out of 10 nutrient categories
CAJUN STYLE CHICKEN ALFREDO: 4
vs
BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES: 5
(1 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN ALFREDO | BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Calories | 132 cal | 204 cal | |
| Protein | 8.2 g | 11.3 g | |
| Carbs | 14.4 g | 23.9 g | |
| Fat | 4.7 g | 7.0 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN ALFREDO | BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 2.5 MG |
Minerals
| Mineral | CAJUN STYLE CHICKEN ALFREDO | BUFFALO STYLE CHICKEN WITH MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 318 MG | 542 MG |