CAJUN STYLE CHICKEN ALFREDO vs SPICY CHIPOTLE AIOLI GRAIN BOWL
Nutrition comparison per 100 g serving
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CAJUN STYLE CHICKEN ALFREDO wins in 6 out of 11 nutrient categories
CAJUN STYLE CHICKEN ALFREDO: 6
vs
SPICY CHIPOTLE AIOLI GRAIN BOWL: 3
(2 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN ALFREDO | SPICY CHIPOTLE AIOLI GRAIN BOWL | Winner |
|---|---|---|---|
| Calories | 156 cal | 169 cal | |
| Protein | 14.1 g | 1.4 g | |
| Carbs | 13.5 g | 21.5 g | |
| Fat | 5 g | 8.5 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN ALFREDO | SPICY CHIPOTLE AIOLI GRAIN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE CHICKEN ALFREDO | SPICY CHIPOTLE AIOLI GRAIN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 450 MG | 164 MG |