CAJUN STYLE BREADING AND BATTER MIX vs ROASTED GARLIC BREAD CRUMBS
Nutrition comparison per 100 g serving
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ROASTED GARLIC BREAD CRUMBS wins in 7 out of 13 nutrient categories
CAJUN STYLE BREADING AND BATTER MIX: 5
vs
ROASTED GARLIC BREAD CRUMBS: 7
(1 ties)
Overview
| Nutrient | CAJUN STYLE BREADING AND BATTER MIX | ROASTED GARLIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 13.3 g | 5 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE BREADING AND BATTER MIX | ROASTED GARLIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 33 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE BREADING AND BATTER MIX | ROASTED GARLIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 233 MG | |
| Iron, Fe | 3.3 MG | 7 MG | |
| Potassium, K | 83 MG | 200 MG | |
| Sodium, Na | 2,967 MG | 1,267 MG |