CAJUN STYLE BONELESS TURKEY BREAST ROAST vs ECHELON FOODS
Nutrition comparison per 100 g serving
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ECHELON FOODS wins in 4 out of 10 nutrient categories
CAJUN STYLE BONELESS TURKEY BREAST ROAST: 3
vs
ECHELON FOODS: 4
(3 ties)
Overview
| Nutrient | CAJUN STYLE BONELESS TURKEY BREAST ROAST | ECHELON FOODS | Winner |
|---|---|---|---|
| Calories | 98 cal | 161 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 5.4 g | 4.5 g | |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE BONELESS TURKEY BREAST ROAST | ECHELON FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE BONELESS TURKEY BREAST ROAST | ECHELON FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 589 MG | 357 MG |