CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET wins in 3 out of 10 nutrient categories
CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET: 3
vs
CHICKEN BREASTS: 2
(5 ties)
Overview
| Nutrient | CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 98 cal | 96 cal | |
| Protein | 21.4 g | 17.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 330 MG | 193 MG |