CAJUN STYLE ANDOUILLE vs UNCURED TURKEY BREAST FRANKS
Nutrition comparison per 100 g serving
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UNCURED TURKEY BREAST FRANKS wins in 6 out of 11 nutrient categories
CAJUN STYLE ANDOUILLE: 3
vs
UNCURED TURKEY BREAST FRANKS: 6
(2 ties)
Overview
| Nutrient | CAJUN STYLE ANDOUILLE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 173 cal | |
| Protein | 16.7 g | 13.5 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 19.1 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE ANDOUILLE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.3 MG |
Minerals
| Mineral | CAJUN STYLE ANDOUILLE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 714 MG | 923 MG |