CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN vs HOME STYLE MEALS SWEDISH MEATBALLS
Nutrition comparison per 100 g serving
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CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN wins in 7 out of 10 nutrient categories
CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN: 7
vs
HOME STYLE MEALS SWEDISH MEATBALLS: 2
(1 ties)
Overview
| Nutrient | CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN | HOME STYLE MEALS SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 144 cal | 154 cal | |
| Protein | 9.5 g | 7.3 g | |
| Carbs | 12.0 g | 14.8 g | |
| Fat | 6.7 g | 7.0 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN | HOME STYLE MEALS SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.6 MG |
Minerals
| Mineral | CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN | HOME STYLE MEALS SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 363 MG | 326 MG |