CAJUN-SPICED CATFISH & ALLIGATOR BURGERS vs DAKOTA GRASS FED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAJUN-SPICED CATFISH & ALLIGATOR BURGERS: 4
vs
DAKOTA GRASS FED BEEF: 4
(3 ties)
Overview
| Nutrient | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | DAKOTA GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 232 cal | 196 cal | |
| Protein | 20.5 g | 13.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 16.1 g | 15.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | DAKOTA GRASS FED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | DAKOTA GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 429 MG | 40 MG |