CAJUN SMOKED FLAVOR BOUDIN vs OLD WORLD RECIPE SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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OLD WORLD RECIPE SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
CAJUN SMOKED FLAVOR BOUDIN: 3
vs
OLD WORLD RECIPE SUMMER SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CAJUN SMOKED FLAVOR BOUDIN | OLD WORLD RECIPE SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 129 cal | 304 cal | |
| Protein | 8.6 g | 16.1 g | |
| Carbs | 8.6 g | 1.8 g | |
| Fat | 5.7 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SMOKED FLAVOR BOUDIN | OLD WORLD RECIPE SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CAJUN SMOKED FLAVOR BOUDIN | OLD WORLD RECIPE SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 557 MG | 1,214 MG |