CAJUN SMOKED FLAVOR BOUDIN vs FIRECRACKER SPICY SAUSAGE
Nutrition comparison per 100 g serving
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FIRECRACKER SPICY SAUSAGE wins in 5 out of 10 nutrient categories
CAJUN SMOKED FLAVOR BOUDIN: 3
vs
FIRECRACKER SPICY SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CAJUN SMOKED FLAVOR BOUDIN | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 129 cal | 305 cal | |
| Protein | 8.6 g | 14.6 g | |
| Carbs | 8.6 g | 3.7 g | |
| Fat | 5.7 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SMOKED FLAVOR BOUDIN | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.9 MG |
Minerals
| Mineral | CAJUN SMOKED FLAVOR BOUDIN | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 557 MG | 659 MG |