CAJUN SMOKED FLAVOR BOUDIN vs CAJUN STYLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CAJUN SMOKED FLAVOR BOUDIN wins in 4 out of 10 nutrient categories
CAJUN SMOKED FLAVOR BOUDIN: 4
vs
CAJUN STYLE SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CAJUN SMOKED FLAVOR BOUDIN | CAJUN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 129 cal | 375 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 8.6 g | 0 g | |
| Fat | 5.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SMOKED FLAVOR BOUDIN | CAJUN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CAJUN SMOKED FLAVOR BOUDIN | CAJUN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 557 MG | 661 MG |