CAJUN SHRIMP & RICE MEAL SAUCE & SEASONING MIX vs TIKKA MASALA SAUCE KIT
Nutrition comparison per 100 g serving
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TIKKA MASALA SAUCE KIT wins in 5 out of 10 nutrient categories
CAJUN SHRIMP & RICE MEAL SAUCE & SEASONING MIX: 4
vs
TIKKA MASALA SAUCE KIT: 5
(1 ties)
Overview
| Nutrient | CAJUN SHRIMP & RICE MEAL SAUCE & SEASONING MIX | TIKKA MASALA SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 167 cal | 70 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 33.3 g | 9.4 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN SHRIMP & RICE MEAL SAUCE & SEASONING MIX | TIKKA MASALA SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 667 MG | 109 MG | |
| Sodium, Na | 16,667 MG | 703 MG |