CAJUN SEAFOOD SAUCE vs COCKTAIL SAUCE FOR SEAFOOD
Nutrition comparison per 100 g serving
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CAJUN SEAFOOD SAUCE wins in 4 out of 10 nutrient categories
CAJUN SEAFOOD SAUCE: 4
vs
COCKTAIL SAUCE FOR SEAFOOD: 3
(3 ties)
Overview
| Nutrient | CAJUN SEAFOOD SAUCE | COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calories | 47 cal | 145 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 9.4 g | 36.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SEAFOOD SAUCE | COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 3.5 MG |
Minerals
| Mineral | CAJUN SEAFOOD SAUCE | COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,156 MG | 942 MG |