CAJUN ROAST BEEF PRETZEL vs PANINI PEPPEROLI
Nutrition comparison per 100 g serving
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PANINI PEPPEROLI wins in 5 out of 11 nutrient categories
CAJUN ROAST BEEF PRETZEL: 4
vs
PANINI PEPPEROLI: 5
(2 ties)
Overview
| Nutrient | CAJUN ROAST BEEF PRETZEL | PANINI PEPPEROLI | Winner |
|---|---|---|---|
| Calories | 219 cal | 325 cal | |
| Protein | 13.6 g | 17.1 g | |
| Carbs | 25.4 g | 22.2 g | |
| Fat | 7.0 g | 18.8 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN ROAST BEEF PRETZEL | PANINI PEPPEROLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN ROAST BEEF PRETZEL | PANINI PEPPEROLI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 171 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 763 MG | 991 MG |