CAJUN ROAST BEEF PRETZEL vs HAM SLIDER ON PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN ROAST BEEF PRETZEL wins in 6 out of 11 nutrient categories
CAJUN ROAST BEEF PRETZEL: 6
vs
HAM SLIDER ON PRETZEL: 3
(2 ties)
Overview
| Nutrient | CAJUN ROAST BEEF PRETZEL | HAM SLIDER ON PRETZEL | Winner |
|---|---|---|---|
| Calories | 219 cal | 212 cal | |
| Protein | 13.6 g | 11.6 g | |
| Carbs | 25.4 g | 22.7 g | |
| Fat | 7.0 g | 7.6 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN ROAST BEEF PRETZEL | HAM SLIDER ON PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN ROAST BEEF PRETZEL | HAM SLIDER ON PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 76 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 763 MG | 758 MG |