CAJUN RANCH DRESSING & DIP vs MAYONNAISE
Nutrition comparison per 100 g serving
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CAJUN RANCH DRESSING & DIP wins in 6 out of 11 nutrient categories
CAJUN RANCH DRESSING & DIP: 6
vs
MAYONNAISE: 2
(3 ties)
Overview
| Nutrient | CAJUN RANCH DRESSING & DIP | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 367 cal | 733 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 36.7 g | 80 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN RANCH DRESSING & DIP | MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN RANCH DRESSING & DIP | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 533 MG | 600 MG |