CAJUN PEANUTS vs DOUBLE SMOKED SAUSAGES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CAJUN PEANUTS: 4
vs
DOUBLE SMOKED SAUSAGES: 4
(2 ties)
Overview
| Nutrient | CAJUN PEANUTS | DOUBLE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 500 cal | 565 cal | |
| Protein | 16.7 g | 30.4 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 33.3 g | 47.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN PEANUTS | DOUBLE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN PEANUTS | DOUBLE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Sodium, Na | 1,200 MG | 1,391 MG |