CAJUN JAZZ TRAIL MIX vs MIXED NUTS WITH 50% PEANUTS
Nutrition comparison per 100 g serving
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CAJUN JAZZ TRAIL MIX wins in 3 out of 10 nutrient categories
CAJUN JAZZ TRAIL MIX: 3
vs
MIXED NUTS WITH 50% PEANUTS: 2
(5 ties)
Overview
| Nutrient | CAJUN JAZZ TRAIL MIX | MIXED NUTS WITH 50% PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 40 g | 20 g | |
| Fat | 36.7 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN JAZZ TRAIL MIX | MIXED NUTS WITH 50% PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN JAZZ TRAIL MIX | MIXED NUTS WITH 50% PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 533 MG | 400 MG |