CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC vs SWEET TERIYAKI VEGGIE RICE KIT
Nutrition comparison per 100 g serving
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CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC wins in 6 out of 11 nutrient categories
CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC: 6
vs
SWEET TERIYAKI VEGGIE RICE KIT: 4
(1 ties)
Overview
| Nutrient | CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Calories | 358 cal | 41 cal | |
| Protein | 9.0 g | 2.4 g | |
| Carbs | 77.6 g | 8.2 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 24 MG | |
| Iron, Fe | 3.0 MG | 0.4 MG | |
| Potassium, K | 657 MG | 165 MG | |
| Sodium, Na | 776 MG | 112 MG |