CAJUN DIRTY RICE ENTREE MIX vs BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN DIRTY RICE ENTREE MIX wins in 7 out of 12 nutrient categories
CAJUN DIRTY RICE ENTREE MIX: 7
vs
BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI: 3
(2 ties)
Overview
| Nutrient | CAJUN DIRTY RICE ENTREE MIX | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Calories | 356 cal | 142 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 77.8 g | 17.8 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN DIRTY RICE ENTREE MIX | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN DIRTY RICE ENTREE MIX | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 27 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 329 MG | 98 MG | |
| Sodium, Na | 1,289 MG | 307 MG |