CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX vs GLUTEN FREE BANANA BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX wins in 6 out of 11 nutrient categories
CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX: 6
vs
GLUTEN FREE BANANA BREAD MIX: 3
(2 ties)
Overview
| Nutrient | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | GLUTEN FREE BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 346 cal | |
| Protein | 5.6 g | 3.9 g | |
| Carbs | 72.2 g | 84.6 g | |
| Fat | 2.8 g | 1.9 g | |
| Fiber | 5.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | GLUTEN FREE BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | GLUTEN FREE BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 244 MG | 77 MG | |
| Sodium, Na | 3,611 MG | 462 MG |