CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX vs ANNA
Nutrition comparison per 100 g serving
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ANNA wins in 7 out of 12 nutrient categories
CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX: 2
vs
ANNA: 7
(3 ties)
Overview
| Nutrient | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | ANNA | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 72.2 g | 60.7 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | ANNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | ANNA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 3,611 MG | 464 MG |