CAJUN CRAB SPREAD vs STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO wins in 6 out of 10 nutrient categories
CAJUN CRAB SPREAD: 3
vs
STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO: 6
(1 ties)
Overview
| Nutrient | CAJUN CRAB SPREAD | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | Winner |
|---|---|---|---|
| Calories | 400 cal | 29 cal | |
| Protein | 9.1 g | 1.2 g | |
| Carbs | 5.5 g | 5.9 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CRAB SPREAD | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | CAJUN CRAB SPREAD | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 309 MG | 29 MG |