CAJUN CHICKEN FRY MIX vs SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX
Nutrition comparison per 100 g serving
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CAJUN CHICKEN FRY MIX wins in 4 out of 10 nutrient categories
CAJUN CHICKEN FRY MIX: 4
vs
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 2
(4 ties)
Overview
| Nutrient | CAJUN CHICKEN FRY MIX | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 321 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CHICKEN FRY MIX | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN CHICKEN FRY MIX | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 4.3 MG | |
| Sodium, Na | 3,471 MG | 3,286 MG |