CAJUN & CEROLE vs TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CAJUN & CEROLE wins in 6 out of 11 nutrient categories
CAJUN & CEROLE: 6
vs
TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | CAJUN & CEROLE | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 453 cal | |
| Protein | 3.6 g | 10.9 g | |
| Carbs | 10.7 g | 64.1 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN & CEROLE | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CAJUN & CEROLE | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 4.1 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 643 MG | 1,703 MG |