CAJUN & CEROLE vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN & CEROLE wins in 9 out of 10 nutrient categories
CAJUN & CEROLE: 9
vs
BUTTERNUT SQUASH BISQUE: 0
(1 ties)
Overview
| Nutrient | CAJUN & CEROLE | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 54 cal | 127 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 10.7 g | 13.1 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN & CEROLE | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2 MG |
Minerals
| Mineral | CAJUN & CEROLE | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 643 MG | 249 MG |