CAJUN A SWEET vs NORTH STAR
Nutrition comparison per 100 g serving
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NORTH STAR wins in 5 out of 11 nutrient categories
CAJUN A SWEET: 4
vs
NORTH STAR: 5
(2 ties)
Overview
| Nutrient | CAJUN A SWEET | NORTH STAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 16.7 g | 15.4 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 33.3 g | 26.9 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN A SWEET | NORTH STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN A SWEET | NORTH STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 800 MG | 962 MG |