CAJOHNS vs PIZZA FLAVORED HUMMUS SINGLES
Nutrition comparison per 100 g serving
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PIZZA FLAVORED HUMMUS SINGLES wins in 5 out of 10 nutrient categories
CAJOHNS: 4
vs
PIZZA FLAVORED HUMMUS SINGLES: 5
(1 ties)
Overview
| Nutrient | CAJOHNS | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 54 cal | 246 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 14.3 g | 15.8 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJOHNS | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CAJOHNS | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 411 MG | 421 MG |