CAJETA QUEMADA GOAT'S MILK CARAMEL SPREAD vs SPARTAN
Nutrition comparison per 100 g serving
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CAJETA QUEMADA GOAT'S MILK CARAMEL SPREAD wins in 5 out of 11 nutrient categories
CAJETA QUEMADA GOAT'S MILK CARAMEL SPREAD: 5
vs
SPARTAN: 2
(4 ties)
Overview
| Nutrient | CAJETA QUEMADA GOAT'S MILK CARAMEL SPREAD | SPARTAN | Winner |
|---|---|---|---|
| Calories | 350 cal | 278 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 70 g | 22.2 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJETA QUEMADA GOAT'S MILK CARAMEL SPREAD | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJETA QUEMADA GOAT'S MILK CARAMEL SPREAD | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 162 MG | 0 MG |