CAJETA DE LECHE CARAMEL MILK vs SWEETENED LOWFAT CONDENSED MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAJETA DE LECHE CARAMEL MILK: 3
vs
SWEETENED LOWFAT CONDENSED MILK: 3
(4 ties)
Overview
| Nutrient | CAJETA DE LECHE CARAMEL MILK | SWEETENED LOWFAT CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 158 cal | 400 cal | |
| Protein | 1.8 g | 9 g | |
| Carbs | 33.3 g | 76.7 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJETA DE LECHE CARAMEL MILK | SWEETENED LOWFAT CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJETA DE LECHE CARAMEL MILK | SWEETENED LOWFAT CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 133 MG |