CAIN vs SLIVERED ALMONDS DRIED CRANBERRIES & SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
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SLIVERED ALMONDS DRIED CRANBERRIES & SUNFLOWER SEEDS wins in 4 out of 10 nutrient categories
CAIN: 3
vs
SLIVERED ALMONDS DRIED CRANBERRIES & SUNFLOWER SEEDS: 4
(3 ties)
Overview
| Nutrient | CAIN | SLIVERED ALMONDS DRIED CRANBERRIES & SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 455 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 10 g | 45.5 g | |
| Fat | 56.7 g | 31.8 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAIN | SLIVERED ALMONDS DRIED CRANBERRIES & SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAIN | SLIVERED ALMONDS DRIED CRANBERRIES & SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 409 MG |