CAGLA vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAGLA: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CAGLA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 1.6 g | 4.7 g | |
| Carbs | 62.5 g | 68.8 g | |
| Fat | 32.5 g | 23.4 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGLA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAGLA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 160 MG | 47 MG |