Cage Free Precooked Scrambled Eggs vs Grilled Scrambled Egg Patty
Nutrition comparison per 100 g serving
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Cage Free Precooked Scrambled Eggs wins in 7 out of 11 nutrient categories
Cage Free Precooked Scrambled Eggs: 7
vs
Grilled Scrambled Egg Patty: 2
(2 ties)
Overview
| Nutrient | Cage Free Precooked Scrambled Eggs | Grilled Scrambled Egg Patty | Winner |
|---|---|---|---|
| Calories | 161 cal | 152 cal | |
| Protein | 10.7 g | 8.7 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 10.7 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cage Free Precooked Scrambled Eggs | Grilled Scrambled Egg Patty | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 2 UG |
Minerals
| Mineral | Cage Free Precooked Scrambled Eggs | Grilled Scrambled Egg Patty | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 146 MG | 126 MG | |
| Sodium, Na | 464 MG | 304 MG |