CAGE FREE LIQUID EGG WHITES vs ORGANIC LARGE BROWN EGGS
Nutrition comparison per 100 g serving
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CAGE FREE LIQUID EGG WHITES wins in 3 out of 11 nutrient categories
CAGE FREE LIQUID EGG WHITES: 3
vs
ORGANIC LARGE BROWN EGGS: 1
(7 ties)
Overview
| Nutrient | CAGE FREE LIQUID EGG WHITES | ORGANIC LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 54 cal | 0 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE LIQUID EGG WHITES | ORGANIC LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAGE FREE LIQUID EGG WHITES | ORGANIC LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 163 MG | 0 MG |