CAGE FREE LIQUID EGG SUBSTITUTE vs LIQUID EGG WHITES PASTEURIZED
Nutrition comparison per 100 g serving
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CAGE FREE LIQUID EGG SUBSTITUTE wins in 4 out of 11 nutrient categories
CAGE FREE LIQUID EGG SUBSTITUTE: 4
vs
LIQUID EGG WHITES PASTEURIZED: 2
(5 ties)
Overview
| Nutrient | CAGE FREE LIQUID EGG SUBSTITUTE | LIQUID EGG WHITES PASTEURIZED | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE LIQUID EGG SUBSTITUTE | LIQUID EGG WHITES PASTEURIZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAGE FREE LIQUID EGG SUBSTITUTE | LIQUID EGG WHITES PASTEURIZED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 205 MG | 163 MG |