CAGE FREE HARD-COOKED PEELED MEDIUM EGGS vs THE FARMER'S HEN
Nutrition comparison per 100 g serving
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THE FARMER'S HEN wins in 6 out of 12 nutrient categories
CAGE FREE HARD-COOKED PEELED MEDIUM EGGS: 3
vs
THE FARMER'S HEN: 6
(3 ties)
Overview
| Nutrient | CAGE FREE HARD-COOKED PEELED MEDIUM EGGS | THE FARMER'S HEN | Winner |
|---|---|---|---|
| Calories | 159 cal | 143 cal | |
| Protein | 13.6 g | 12.5 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 9.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE HARD-COOKED PEELED MEDIUM EGGS | THE FARMER'S HEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CAGE FREE HARD-COOKED PEELED MEDIUM EGGS | THE FARMER'S HEN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 136 MG | 143 MG |