CAFFE LATTE ALMONDS vs KEEBLER
Nutrition comparison per 100 g serving
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CAFFE LATTE ALMONDS wins in 5 out of 11 nutrient categories
CAFFE LATTE ALMONDS: 5
vs
KEEBLER: 4
(2 ties)
Overview
| Nutrient | CAFFE LATTE ALMONDS | KEEBLER | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 56.1 g | 61.8 g | |
| Fat | 33.3 g | 23.5 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFFE LATTE ALMONDS | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFFE LATTE ALMONDS | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 35 MG | 794 MG |