CAFFE LATTE ALMONDS vs DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAFFE LATTE ALMONDS: 4
vs
DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS: 4
(3 ties)
Overview
| Nutrient | CAFFE LATTE ALMONDS | DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 542 cal | 531 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 56.3 g | 59.4 g | |
| Fat | 33.3 g | 34.4 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFFE LATTE ALMONDS | DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFFE LATTE ALMONDS | DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 81 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 31 MG | 297 MG |