CAFE VALLEY BAKERY vs SHORTCAKE DESSERT SHELLS
Nutrition comparison per 100 g serving
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SHORTCAKE DESSERT SHELLS wins in 5 out of 11 nutrient categories
CAFE VALLEY BAKERY: 3
vs
SHORTCAKE DESSERT SHELLS: 5
(3 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | SHORTCAKE DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 54.4 g | 58.3 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | SHORTCAKE DESSERT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE VALLEY BAKERY | SHORTCAKE DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 298 MG | 375 MG |