CAFE VALLEY BAKERY vs DANISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAFE VALLEY BAKERY: 4
vs
DANISH: 4
(2 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | DANISH | Winner |
|---|---|---|---|
| Calories | 368 cal | 420 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 54.4 g | 58 g | |
| Fat | 14.0 g | 20 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE VALLEY BAKERY | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 298 MG | 260 MG |