CAFE VALLEY BAKERY vs CULINARIA
Nutrition comparison per 100 g serving
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CAFE VALLEY BAKERY wins in 5 out of 10 nutrient categories
CAFE VALLEY BAKERY: 5
vs
CULINARIA: 2
(3 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | CULINARIA | Winner |
|---|---|---|---|
| Calories | 368 cal | 386 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 54.4 g | 57.9 g | |
| Fat | 14.0 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE VALLEY BAKERY | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 298 MG | 193 MG |