CAFE VALLEY BAKERY vs CREME FILLED SWISS ROLLS SNACK CAKES
Nutrition comparison per 100 g serving
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CAFE VALLEY BAKERY wins in 5 out of 11 nutrient categories
CAFE VALLEY BAKERY: 5
vs
CREME FILLED SWISS ROLLS SNACK CAKES: 4
(2 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 386 cal | 393 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 56.1 g | 63.9 g | |
| Fat | 15.8 g | 14.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CAFE VALLEY BAKERY | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 228 MG | 246 MG |