CAFE VALLEY BAKERY vs GOURMET BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAFE VALLEY BAKERY: 4
vs
GOURMET BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | GOURMET BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 404 cal | 367 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 56.1 g | 86.7 g | |
| Fat | 17.5 g | 5 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | GOURMET BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE VALLEY BAKERY | GOURMET BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 237 MG | 283 MG |