CAFE PUMPKIN SPICE vs BLACKBERRY BLUEBERRY DRINK MIX
Nutrition comparison per 100 g serving
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BLACKBERRY BLUEBERRY DRINK MIX wins in 7 out of 11 nutrient categories
CAFE PUMPKIN SPICE: 2
vs
BLACKBERRY BLUEBERRY DRINK MIX: 7
(2 ties)
Overview
| Nutrient | CAFE PUMPKIN SPICE | BLACKBERRY BLUEBERRY DRINK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 217 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 65.2 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 43.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE PUMPKIN SPICE | BLACKBERRY BLUEBERRY DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 326.1 MG |
Minerals
| Mineral | CAFE PUMPKIN SPICE | BLACKBERRY BLUEBERRY DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 2,174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 1,357 MG | 761 MG |