CAFE MOCHA PROTEIN SHAKE vs FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER
Nutrition comparison per 100 g serving
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FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER wins in 6 out of 10 nutrient categories
CAFE MOCHA PROTEIN SHAKE: 3
vs
FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER: 6
(1 ties)
Overview
| Nutrient | CAFE MOCHA PROTEIN SHAKE | FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 56 cal | 405 cal | |
| Protein | 8 g | 67.6 g | |
| Carbs | 1.8 g | 18.9 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAFE MOCHA PROTEIN SHAKE | FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 195 MG | |
| Iron, Fe | 0 MG | 16.2 MG | |
| Potassium, K | 120 MG | 359 MG | |
| Sodium, Na | 64 MG | 1,108 MG |