CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 25 nutrient categories
CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK: 11
vs
PROTEIN POWDER: 11
(3 ties)
Overview
| Nutrient | CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 101 cal | 333 cal | |
| Protein | 8.4 g | 50 g | |
| Carbs | 11.8 g | 36.7 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK | PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 133 UG | |
| Niacin | 1.7 MG | 4 MG | |
| Pantothenic acid | 0.5 MG | 1 MG | |
| Riboflavin | 0.3 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 25.3 UG | 2 UG | |
| Vitamin B-6 | 0.3 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 520 MG | |
| Vitamin K (phylloquinone) | 8.4 UG | 0 UG |
Minerals
| Mineral | CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 400 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 105 MG | 0 MG | |
| Potassium, K | 198 MG | 467 MG | |
| Selenium, Se | 10 UG | 0 UG | |
| Sodium, Na | 97 MG | 567 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |