CAFE MOCHA GLUTEN FREE GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CAFE MOCHA GLUTEN FREE GELATO wins in 6 out of 10 nutrient categories
CAFE MOCHA GLUTEN FREE GELATO: 6
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | CAFE MOCHA GLUTEN FREE GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 174 cal | 209 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 20.7 g | 29.9 g | |
| Fat | 8.7 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE MOCHA GLUTEN FREE GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 17.9 MG |
Minerals
| Mineral | CAFE MOCHA GLUTEN FREE GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 90 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 49 MG | 104 MG |